Free for NYSUT Members- RISE Worshops
Would you like to show up in your life with greater calm, clarity, and connection? Would you like to be able to leave more of your work stress at work and more of your personal stress at home? Would you like to be able to take yourself down a notch before and after a stressful class, meeting, or phone call? If you answered “yes” to any of these questions, you likely could benefit from integrating mindfulness practices into your day. As part of NYSUT’s commitment to our members overall well-being, we are happy to offer this valuable opportunity.
The RISE
